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Two Causes of Creative Blocks and How to Break Them

Overcome your creative blocks

The most common cause of creative blocks is fear. Fear of failure, fear of not living up to the hype of a previous success, fear of doing something wrong, fear of not being accepted, fear of rejection, fear of disappointing someone – yourself, your families, you friends… There are a thousand fears that can stymie creativity.

While you will never be able to eliminate fear, you can face it and break through it. Sit down in your creative space and get to work. It doesn’t matter what you create, just start the work. Once you get started, the fear will go away. You don’t even have to work on your next project. Give yourself 20 minutes of freestyle creativity to get the juices flowing and then start on the project that has you scared. And it is always the project that scares you the most that you should work on. It will be the most truthful, the most artistic and lead you to the most happiness and success. Facing your fear and working on that which you fear is the only way to overcome a fear-based creative block.

Another cause is the exhaustion of the creative well. If you’re a full-time creator, chances are you’re on the treadmill of having to produce content or something creative every day. Day after day, you have to have new ideas, make new art, and do everything that comes with marketing because if you don’t you may not eat next month. If you have a job and are creating on the side, just the job can be taxing enough that it makes it hard to come home and spend time on doing what’s really important, being with your family, creating, and not succumbing to (insert addictive entertainment of choice here).

Creators will tell you that ideas come from nowhere or everywhere. But the truth of the matter is, ideas can only come to you when you have a well full of information, experiences and emotion. Being numb is the artist’s worst affliction. Hopefully, you have some tricks that will help you be creative even when you feel like you’re out of ideas.

Keeping a journal, going for a walk, and faking it ‘til you make it are among tried and true strategies. Read a magazine or a book that’s outside your normal reading material. Travel to someplace new, even if it’s a nearby park. Contact your inner child and explore the edges of your yard. Observe, observe closer, observe again; too much of life is spent on auto-pilot engage with your surroundings, ignore your phone and see what you’ve been missing.

For more on creativity, order “Disneyland Is Creativity.” Get “Penguinate! Essays and Short Stories: Improving Your Creativity for a Better Life and World.” Preorder “The Haunted Mansion Is Creativity.”

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