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‘Forks Over Knives’ Encourages Viewers to Eat a Plant-Based Diet

fruit salads in plate - Forks over Knives encourages plant-based diets

Forks Over Knives” (affiliate link) presents the case for a whole food, plant-based diet in a convincing and clear manner. Not only does it exhaustively explore the health issues related to the Western diet that has a heavy meat component, but it also explores the relationship between government regulators and the industry they are supposed to regulate and between meat and the destruction of the environment.

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